Don’t let your friends navigate crisis alone. We all need love, support, and caring.​​We all need to know that we are not alone, especially when big stuff happens.

Even when our behaviors and the beliefs that cause them are conscious, it requires great courage to acknowledge what's happening. Vulnerability with ourselves and others can open wide the doors to personal healing and reparations.

Every experience in your life is here by your choosing and your creation (consciously or not) to show you where you need healing and to bring that healing on, if you are willing to go there.

Sometimes the sweetest healing is not when things change, but when you feel like everything’s all right anyway. Not when the problems are fixed, but when you feel ok even though they’re here.

The most important thing you can possibly do to encourage your development as a helper is to be proactive about your own healing and evolution.

The belief that you know better is a great misuse of your power, whether it's outwardly expressed or held energetically, as it falsely empowers you while disempowering the person you're working with. To believe that you know more or better than your client/partner/boyfriend/parent is to disrespect their innate wisdom and personal healing abilities.

We all have these abilities. And it is the fact of your blessed uniqueness - all the things that come together to make you YOU - that creates the medicine that only YOU can be.

We have the power to help each other heal from our deepest wounds and truly come alive. It's in relationship where the wounds occurred, and it's in relationship where the healing happens. This affords each of us the opportunity to heal and be healed in the present moment, and to become free.

Life will continue to give you the very examples you need in order to continue to refine your vantage point of understanding. In other words, the plummets you feel aren't backslides; they're opportunities for awareness, healing and refinement. The darkness usually carries within it a bright light.

We are not only affecting ourselves;we are all connected to each another. My choice to think, speak or do something that is in alignment with who I am will affect you, as will my choice to think, speak or do something that is out of alignment with who I am.

You are the creator of your experience; everything in your life is there by your choosing – consciously or unconsciously. Your Higher Self chose everything you are experiencing in order to allow you the experience of complete separation – so that your journey back to Oneness will be all the more sweet.